Peoples University

In the fast-paced world of academics, finding time for a proper meal can be a challenge. It is crucial to nourish your body and mind to optimize your study sessions. To have a nutritious meal while studying and ensuring you stay energised and focused is very important. Preparation is the key, always start by planning your meals in advance. Dedicate a small portion of your day or week to meal preparation. Having readily available the healthy snacks or meals will save you time and ensure you make better food choices. […]

Personal development is a lifelong journey that involves continuous self-improvement, growth and the learning of a better version of oneself. It includes various aspects of one’s life like emotional, intellectual, physical and social well-being. It also includes setting goals, acquiring new skills and developing a positive mindset to navigate life’s challenges. Recognising the need for personal development is the first step towards a more fulfilling and purposeful life. Goal-setting is a powerful tool in personal development. It defines both short-term and long-term goals that align with your values and aspirations. […]

Entering college marks a thrilling chapter in life which is filled with new experiences and opportunities. Along with academic challenges and social adventures, money management is very crucial for a successful college journey. Always start by understanding your income and expenses, for that create a budget. List all sources of income including allowances, part-time jobs or any financial support. Next, outline your monthly expenses like tuition, books, accommodation, food, transportation and miscellaneous expense. Creating a budget will provide a clear picture of where your money is going and help you […]

Starting on a career journey is like navigating a path filled with twists, turns and unexpected challenges. Whether you are a recent graduate stepping into the professional world or a seasoned professional looking to make a change, the path to a successful and fulfilling career can be both exciting and scary. Before setting out on your career journey, take the time to define your goals like what do you want to achieve in your professional life. Setting clear and measurable goals will provide you with a roadmap and help you […]

Starting a journey of learning is an exciting yet challenging attempt. Whether you are a high school student preparing for exams, a college student tackling complex subjects or a lifelong learner pursuing new skills the effective study habits are key to success. Establishing a designated study area can enhance concentration and productivity. Choosing a quiet, well-lit space free from distractions and make it your go-to location for focused learning. Ensure your study space is organized and equipped with the necessary materials to minimize interruptions. Breaking down larger goals into smaller […]

College life is a chapter of self-discovery, growth and countless memories. As students step into the campus grounds, they enter a world that goes beyond textbooks and classrooms. College life is a unique blend of academic challenges, social adventures and personal development that shapes individuals for the years to come. One of the aspects of college life is the academic journey. The classroom becomes a hub of curiosity and discussion, where ideas are exchanged, perspectives are challenged and knowledge is expanded. From the excitement of the first day to the […]

In a world filled with challenges and uncertainties, optimism stands as a guiding light illuminating the path towards a brighter future. Embracing optimism can be a transformative force that not only uplifts individuals but also radiates positivity to those around them. Optimism serves as an antidote to the trials and tribulations of life. Studies say that individuals with an optimistic outlook tend to experience lower levels of stress, anxiety and depression. By focusing on positive outcomes and believing in one’s ability to overcome challenges, optimism becomes a shield against the […]

Learning is a journey that extends throughout our lives. It is a never ending adventure where each step reveals new horizons and possibilities. The path to acquire knowledge is not always smooth, Many challenges, setbacks and distractions comes in between pursuit of learning. In that situation learning motivation plays a vital role. Learning motivation is the tool that compels individuals to engage in and continue with learning activities. It is the spark that ignites curiosity, effort and sustains progress. Learning motivation is the heartbeat of continuous personal and professional development. […]

Procrastination is a common enemy that many of us fight with at some point in our lives. The art of delaying tasks can be a continuous barrier to personal and professional success. It is crucial to recognize that overcoming procrastination is not an overcoming challenge. With the right mindset and strategies, you can break free from the chains of procrastination and unleash your true potential. Procrastination can be from a combination of factors including fear of failure, lack of motivation, perfectionism and poor time management. Recognising these issues is the […]

Setting goals is like plotting a course for your life and achieving them is the exciting journey that follows. Whether the aspirations are personal or professional, big or small, the process of realising your dreams requires dedication, planning and perseverance. While navigating the path towards achieving goals, the first step is to define it with absolute clarity. Instead of unclear or confused ambition break down your goals into specific, measurable, achievable, relevant and time-bound (SMART) objectives. It will ensure that your goals are well-defined and easier to work towards. Once […]