Peoples University

Whenever we think of a healthy human being, our mind focuses only on the physical health ofthat human. We tend to neglect the very important element of the overall well being of a personi.e the mental health of that individual. Mind is a wonderful tool which can create heaven out ofhell or hell out of heaven merely based on one’s thinking pattern. A large section of mentalhealth has to do with stress. How sound a person’s mental health is, directly proportional to theability of his or her dealing with the […]